Rhythmic gymnast Kabaeva’s ballet warm-up

November 13, 2012

Alina Kabaeva shows some ‘basic’ barre work for warm up. Sorry, no English subs (I do not speak Russian either).

part 1

part 2

Written by humbleflower Posted in Ballet, Dance, Health, Fitness and Well-Being, Rhythmic Gymnastics Tagged with alina kabaeva, ballet, barre, barre work, champion, flexibility, gymnastics, rhythmic gymnastics, rhythmics, russian gymnast, stretches, stretching, warm up, workout